Got Milk? What Do You Know About Milk? – Infographic

How much do you know about milk? Prior to this infographic, I must admit that my knowledge was pretty limited. I drink milk occasionally, at best. I probably eat an average of five bowls of cereal a year and drink a few glasses a month. My brothers, on the other hand are the complete opposite. They devour cereal like it’s going out of style. The two of them probably average a gallon a day. Which is a half gallon a day per brother. Yikes!

Now for some milky knowledge. Milk hits your grocery store in just two days, making it the freshest beverage. Humans over 9 years of age should drink 3 glasses of milk per day, which means I better get to the grocery and up my milk intake. Milk is also an excellent source of calcium, riboflavin, vitamin d, phosphorus, vitamin b-12 and many more. These health benefits just can’t be beat! Lets drink some milk, preferably with some cookies.

Source: Daily Infographic, Dairy Council of California

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